You all must have a favourite teacher from your school or university. You must have looked forward to that teacher’s classes more than...

Allergies An allergy is an immune system response to a foreign substance that’s not typically harmful to your body. These foreign...

Mudras that can result in amazing health beagyayoga.comnefits. Your health is, quite literally, in your hands.... A mudra (Sanskrit: ,...

7 Chakras and How Can You Unblock Them? agyayoga.com If you’ve ever taken a yoga or meditation class, had an energy healing session like...

Paschimottanasana | Steps to do Seated Forward Bend | Benefits Paschimottanasana is a seated forward bending yoga posture with the upper...

Benefits of Vrikshasana (Tree Pose): Strengthen your leg muscles with this yoga asana while you stay at home Practice yoga asana like...

Benefits & Yoga Pose Breakdown agyayoga.com Want to learn more about Siddhasana, aka Accomplished Pose? In this post, I share the...

Benefits of Practicing headstands or sirsasana regularly to enjoy these 7 amazing health benefits Though headstands are one of the most...

Health Benefits of Vajrasana Pose and How to Do It Vajrasana pose is a simple sitting yoga pose. Its name comes from the Sanskrit word...

WHAT TO KNOW ABOUT CAFFEINE AND ANXIETY Caffeine is a central nervous system stimulant, and consuming too much can lead to symptoms of...

The therapeutic value of yoga in neurological disorders The ancient mind and body healing methods of yoga recently sparked fervour in the...

TREAT YOUR ANXIETY NATURALLY WITHOUT ANY SIDE EFFECTS Many people have chronic stress and anxiety. They face symptoms such as...

In times of uncertainty, many of us look for ways to be more mindful, to calm anxiety stress, so alternative therapies like crystal...

# ONLINE YOGA CLASSES # AGYA YOGA STUDIO SOME BEST ONLINE YOGA CLASSES TO BOOST YOUR PRACTICE FROM THE COMFORT OF HOME: Whether you are...

AGYA YOGA STUDIO YOGA The practice of mind and body is Yoga. Combination of different yoga styles and postures, some breathing techniques...

The Benefits of Yoga: Yoga Practice that Can Improve Your Life You already know that yoga can increase strength, improve flexibility, and...

The health benefits of yoga: · Stress · Anxiety · Depression · Lower back pain · Quality of life · Brain...

Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation....

Get to Know YOUR CHAKRAS Chakras are energy centers in the body that play an important role in our physical, mental, and spiritual...

What meditation is all about Meditation may be an ancient tradition, but it’s still practiced in cultures all over the world to create a...