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UN BLOCKING OF 7 CHAKRAS AND THEIR BENEFITS



Get to Know YOUR CHAKRAS

Chakras are energy centers in the body that play an important role in our physical, mental, and spiritual wellbeing. Understanding this mind-body energy system is essential for becoming the most vibrant, healthy, and radiant version of yourself.

The Sanskrit word Chakra literally translates to “wheel” or “disk.” In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. To visualize a chakra in the body, imagine a swirling wheel of life-giving energy – the vital force that animates us and all living things.

Since everything in the mind-body energy system is moving, it’s essential that your seven main chakras stay open, aligned, and fluid. If there’s a blockage, the flow of energy is constricted – like water forced to run through a narrow pipe. So it is too with our bodies and the chakras. The key to unblock, move, and transform your energy – so that you can reach your highest mental, physical, and spiritual potential – is simple: awareness



Chakras refer to various energy centers in your body that correspond to specific nerve bundles and internal organs. The seven major chakras run from the base of your spine to the top of your head. If these energy centers get blocked, you may experience physical or emotional symptoms related to a particular chakra


Root Chakra:


The root chakra, or Muladhara, is located at the base of your spine. It provides you with a base or foundation for life, and it helps you feel grounded and able to withstand challenges. Your root chakra is responsible for your sense of security and stability.


Sacral chakra:


The sacral chakra, or Svadhisthana, is located just below your belly button. This chakra is responsible for your sexual and creative energy. It’s also linked to how you relate to your emotions as well as the emotions of others.


Solar plexus chakra:


The solar plexus chakra, or Manipura, is located in your stomach area. It’s responsible for confidence and self-esteem, as well as helping you feel in control of your life.


Heart chakra:


The heart chakra, or Anahata, is located near your heart, in the center of your chest. It comes as no surprise that the heart chakra is all about our ability to love and show compassion.


Throat chakra:


The throat chakra, or Vishuddha, is located in your throat. This chakra has to do with our ability to communicate verbally.


Third eye chakra:


The third eye chakra, or Ajna, is located between your eyes. You can thank this chakra for a strong gut instinct. That’s because the third eye is responsible for intuition. It’s also linked to imagination.


Crown chakra:


The crown chakra, or Sahasrara, is located at the top of your head. Your Sahasrara represents your spiritual connection to yourself, others, and the universe. It also plays a role in your life’s purpose.




BEHEFITS


The benefits of learning unblocking 7 chakras can be summarized as bringing more awareness and intention to your daily life. Specifically, this can be seen in several different ways, including:


  • Aiding concentration and preventing random thoughts from throwing you off balance

  • Breaking your automatic daily routines and bringing you into a state of mindfulness

  • Bringing balance to mind, body, and soul

  • Building up your creative energy to tackle projects in your life

  • Creating awareness of the body

  • Enhancing your brain patterns and emotional balance2

  • Helping reduce anxiety

  • Helping release stress and find a sense of peace2

  • Improving cognitive functioning4

  • Improving sleep and sleep-related issues

  • Teaching the proper way to breathe (into your diaphragm) and expanding lung capacity

These are some of the basics of the 7 chakras, If you wish to know more in details of these join our program to unblock your chakras.


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